Description
* Description: Strengthen your core and lats with a wide‑track ab roller that stays stable on hard floors. The wheel uses a grippy tread so you can control the rollout and return smoothly. Ergonomic handles reduce palm pressure on long sets. An attachable assist cord helps beginners learn full range without collapsing. A knee mat cushions and prevents slips on tile. Rollouts challenge anti‑extension strength that transfers to squats and presses. Use slow negatives to build control; the wheel stays quiet in motion. Compact size makes it easy to store in a drawer. It’s excellent for finisher circuits or focused core days. Clear progression tips show how to move from knees to standing over time. Simple tool, serious strength when used consistently.
* Format: Physical product; wide wheel with removable handles; assist cord + mat included.
* What you will get: 1 ab roller, 1 assist cord, 1 knee mat, quick progression guide.
* Target audience: Anyone training core strength at home with limited space and time.
