Description
* Description: This single adjustable dial dumbbell replaces a full rack and keeps your floor clear. It uses a precise selector mechanism so you can change load in seconds without hunting plates. The handle is lightly knurled for secure grip yet comfortable for longer sets. Weight increments let you micro-progress on presses, rows, and goblet squats instead of stalling. A compact cradle keeps the bell stable during changes and protects floors from scuffs. The square-shoulder plate design prevents rolling and supports push-up variations safely. Balanced distribution reduces wrist strain on curls and overhead work. The bell is quiet in motion, ideal for apartments or late-night training. Clear side markings show kilograms at a glance to match your program sheet. Use it for full-body strength, supersets, or quick circuits when time is tight. It is engineered for daily use and pairs well with a small bench or mat.
* Format: Physical product; steel and polymer; ships in protective foam with cradle.
* What you will get: 1 adjustable dumbbell (2–24 kg range), 1 storage cradle, quick-start strength card.
* Target audience: Home athletes who need compact, progressive resistance without building a full rack.