Description
* Description: Build hand, wrist, and forearm strength that carries to pulls, presses, and daily tasks. The kit combines a plate‑loaded grip trainer with adjustable spring grippers for progressive work. A wrist roller targets extensors often neglected by pulling movements. Textured surfaces improve feel without tearing skin. Quick‑swap collars make plate changes simple between sets. Use crush, pinch, and extension patterns to balance development. It pairs perfectly with pull‑ups, rows, and farmer carries for carryover. Compact parts store in a single box for easy access. Guided rep schemes prevent overuse and encourage steady gains. Train a few minutes after sessions to protect elbows and improve bar control. Serious forearm work without a bulky machine.
* Format: Physical product set; steel trainer + grippers + roller; ships partially assembled.
* What you will get: 1 plate‑loaded grip trainer (collars included), 2 adjustable spring grippers, 1 wrist roller, quick‑start plan.
* Target audience: Lifters and climbers seeking stronger hands and balanced forearms at home.
