Description
* Description: Build foundational strength and conditioning with a trio of neoprene‑coated kettlebells. The set balances technique learning with progression so you can swing, clean, and press safely. Rounded handles fit two‑hand swings while allowing clean rack position. Flat bases keep bells upright for dead‑start drills and plank rows. Color coding makes quick selection easy during intervals. The neoprene coat softens set‑downs and protects floors from chips. Use the light bell for high‑rep conditioning and the heavier for strength ladders. Smooth seams prevent hot spots on long practice sessions. The bells ship ready to train—no assembly or sand filling required. They pair well with minimal equipment like a mat and timer. Follow the included progression chart to structure minutes, reps, and rest.
* Format: Physical product set; cast‑iron cores with neoprene coat; boxed.
* What you will get: 3 kettlebells (4 kg, 8 kg, 12 kg), color key, progression chart.
* Target audience: Beginners to intermediate lifters building full‑body power and capacity at home.
