Description
* Description: This push‑up board aligns wrists and angles to target chest, shoulders, and triceps safely. Color‑coded slots show hand positions for each muscle group. Quick‑insert handles lock into place and stay firm under load. Non‑slip feet keep the board steady on tile or wood. A fold line lets you store the board under a sofa or in a closet. Use included mini bands to add resistance or assistance as needed. Printed rep schemes help you climb volume without overtraining. The board is great for travel strength sessions and quiet late‑night work. Angles reduce wrist strain compared to floor palms. Pair with a mat for kneeling regressions or advanced deficit moves. It’s a compact way to structure push work for all levels.
* Format: Physical product; ABS board with removable handles; includes mini bands.
* What you will get: 1 folding push‑up board, 2 locking handles, 3 mini bands, rep scheme card.
* Target audience: Beginners to advanced trainees building pressing strength with simple gear.
